SELF HYPNOSIS AUDIOs
Self Hypnosis Audios.
Connect with Inner Wisdom.
Have you ever wished you could quiet the noise in your mind, release old patterns, or tap into your inner wisdom—without needing anything outside of yourself? That’s exactly what self hypnosis can offer.
Through self hypnosis audios, you can gently guide yourself into a relaxed, focused state where your subconscious mind becomes more open to healing, clarity, and transformation. Whether you’re new to hypnosis or looking for high-quality support between full sessions, these free resources are here to help you reconnect with your inner power.
As a Certified Hypnotist, Metaphysical Practitioner, and Spiritual Coach, I’ve created these self hypnosis audios to give you a simple, effective way to experience what hypnosis truly is—and how it works—at your own pace.
Let this be your starting point.
Self hypnosis isn’t about control—it’s about surrendering to your own inner wisdom.
– Intuitive Clarity Hypnosis
Make Your Soul Happy
Free SElf hypnosis audios
These free self-hypnosis audios were created to give you a taste of how deeply transformative a guided session can be—without any pressure, cost, or commitment.
These audios are designed to be simple, soothing, and supportive—no experience required. All you need is a quiet space, an open mind, and a few minutes to yourself.
Here are a few tips to get the most from your session:
✧ Choose the right time.
Find a time when you won’t be interrupted. Many people enjoy listening before bed, after meditation, or during a quiet moment in the day.
✧ Use headphones.
For the best immersion, use headphones or earbuds so you can hear every word clearly and block out distractions.
✧ Get comfortable.
Sit or lie down somewhere safe and cozy. Let your body relax, your breath slow, and your eyes gently close.
✧ Set an intention.
Before you press play, silently ask your subconscious or Spirit to bring forward whatever you most need to receive in this moment—whether that’s peace, clarity, or insight.
✧ Don’t worry about “doing it right.”
There’s no wrong way to experience hypnosis. You may feel deeply relaxed, visualize imagery, or simply feel calm and focused. Trust that it’s working—even if it feels subtle.
✧ Listen regularly.
The more you use the audios, the more your mind becomes familiar with the process. Repetition builds trust with your subconscious.
✧ Afterward, reflect.
Journal, rest, or simply notice how you feel. Insights sometimes arise immediately—and other times, they unfold over days.
Hypnosis Audio for Past Life
Self-Hypnosis Audio for Divine Message
Soulmate Past Life Regression Self-Hypnosis Audio
Past Life Regression Meditation Audio
The Benefits of Using Self Hypnosis Audios
One of the most beautiful things about self hypnosis audios is their simplicity—just press play, close your eyes, and let your inner world open.
But don’t let that simplicity fool you. The above recordings are designed with intention, rhythm, and language that gently guide your subconscious toward healing, clarity, and transformation.
Here are some of the most common benefits people experience:
- Emotional balance – Self hypnosis helps calm the nervous system, release tension, and support emotional healing
- Deeper sleep – Many audios are tailored to help you fall asleep and stay asleep naturally
- Increased clarity – By quieting mental chatter, you create space to hear your intuition and inner wisdom
- Spiritual connection – With the right intention, you can access guidance from your Higher Self or even glimpse memories from a past life
- Greater self-awareness – Hypnosis brings unconscious beliefs and patterns to the surface so they can be understood and shifted
And because they’re guided self hypnosis sessions, you don’t need to know how to do it “right.” The audio does the work—you just need to be present and open.
These are digital hypnosis tracks you can revisit anytime you need support, reflection, or grounding. Whether you’re starting your day with intention or winding down at night, they’re powerful tools for inner alignment.
Essential Care
$490
per year
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The plan features listed out here
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Advanced Care
$990
per year
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The plan features listed out here
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Commercial Plans
Call our office to speak with our sales team regarding commercial accounts and customized service plans.
(888) 555-5555
Dedicated service technician
Priority appointment booking
Discounts on parts and labor
One year commitment required
Does Self Hypnosis Work?
Yes. Here’s Why:
If you’ve ever asked yourself, “Does self hypnosis actually work?”—you’re not alone. It’s one of the most common questions I hear, especially from people trying hypnosis for the first time.
The answer is: yes, self hypnosis can be incredibly effective—when done with intention and consistency.
Studies have shown that self hypnosis can reduce stress, manage pain, improve sleep, and even shift long-standing habits. But beyond the science, many people find that it helps them reconnect with parts of themselves they’ve ignored or forgotten—calmness, clarity, purpose.
Self hypnosis works because your subconscious mind is always listening. By using guided audio recordings, you’re creating a focused moment where your mind can receive supportive suggestions without interference from doubt, fear, or outside distractions.
Even better? You don’t need special skills or prior experience. You just need a quiet space, a willingness to listen, and a few minutes to yourself.
Here are just a few things people use self hypnosis for:
- Deep relaxation and stress relief
- Falling asleep faster and staying asleep longer
- Boosting self-esteem and confidence
- Exploring spiritual insight and past life memories
- Supporting healing and emotional release
So yes—you can hypnotize yourself, and yes—it works.
These free self hypnosis audios were created to help you experience that firsthand, with no pressure and no expectation—just an open door to something deeper.
Spiritual hypnosis isn’t about seeing the past—it’s about remembering your truth. The soul always knows where healing begins.
– Intuitive Clarity Hypnosis
Start Where You Are.
Your Journey Begins Here.
Self hypnosis is a beautiful way to begin. It helps you create space, tune inward, and receive what your subconscious is ready to share. But sometimes, what you’re seeking calls for something more personal.
That’s where private sessions come in.
When you work with me one-on-one, the journey is completely tailored to you—your energy, your questions, your healing. Whether you’re exploring a past life, receiving messages from Spirit, or connecting with your Higher Self, I guide you through the experience with care, intuition, and intention.
In a personalized session, you’ll:
– Go deeper than you can with a general audio
– Receive live, compassionate guidance the entire way
– Explore what Spirit is ready to reveal, just for you
– Feel safe, supported, and seen—no matter what arises
And if you’re ready, I’m here to walk with you.