Have you ever wondered what happens between the moment one life ends and the next begins? For many spiritual seekers, that question carries both mystery and comfort. There is a quiet sense that our story does not stop when the body rests but continues on in another form. This space between incarnations is what we call the life between lives.
Exploring the life between lives through hypnosis is one of the most profound spiritual journeys a person can take. Unlike past life regression, which reveals the memories of a single incarnation, life between lives opens the doorway to the soul’s eternal story. It is the place where we reconnect with guides, reunite with soul groups, and understand the greater purpose behind our challenges and relationships.
Clients often describe this realm as a homecoming. There is an unmistakable sense of peace, unconditional love, and clarity that goes far beyond what we usually experience in daily life. Some return with healing from grief, others with reassurance that they are never truly alone, and many with a renewed sense of direction for the life they are living right now.
In this guide, I will walk you through everything you need to know about life between lives:
• What it is and why it matters
• How life between lives hypnosis works
• The spiritual benefits of exploring the between lives state
• What you can expect in a session
• Real stories from clients and my own experiences
I will also share resources for continuing your journey, whether you would like to begin with a guided audio, schedule a one to one online session, or learn more about the healing power of spiritual regression.
This is not just information, it is an invitation. If your soul feels called to discover what lies between lifetimes, you may be closer than you think to remembering your eternal self.
What Is Life Between Lives?
Life between lives is the spiritual dimension the soul enters after the end of one incarnation and before the beginning of another. It is often described as a realm of light, peace, and unconditional love, where we remember our eternal nature beyond the physical body.
This state was brought into awareness by Dr. Michael Newton, whose pioneering work with thousands of clients revealed consistent reports of a life between incarnations. In this space, people described meeting their guides, reconnecting with soul groups, reviewing past experiences, and preparing for their next lifetime.
Unlike past life regression, which focuses on memories of a single incarnation, life between lives hypnosis allows access to the soul’s greater journey. Here, Spirit provides a higher perspective on purpose, relationships, and the lessons that shape our growth.
Many who explore the between lives state say it feels like coming home. It brings comfort, healing, and clarity that often changes the way people experience their current life.
The Purpose of Exploring Life Between Lives
Every soul carries questions that cannot be answered by logic alone. Why do certain relationships feel so intense or familiar? Why do we face the same challenges again and again? What is the deeper meaning behind our joys, losses, and choices?
Life between lives hypnosis offers a way to access the answers. By entering the spirit realm, clients often discover that their struggles and connections are not random at all, but part of a larger story designed for growth, healing, and love.
Exploring the life between lives can:
- Reveal your soul’s purpose and the lessons you came to learn
- Bring peace to grief by showing that loved ones continue to walk with you in Spirit
- Clarify the reasons behind repeating patterns or relationships
- Offer comfort about death and the continuity of the soul
- Expand spiritual awareness, creating a sense of belonging to something greater
When you experience the between lives state, you gain more than insight—you receive perspective that shifts how you move through your life today. It becomes easier to embrace challenges, nurture relationships, and walk your path with confidence, knowing you are guided and supported.
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How Life Between Lives Hypnosis Works
A life between lives session is a journey guided through hypnosis into the deepest levels of consciousness. It is a process that takes time, care, and trust, usually lasting three to four hours. Each session is unique, but the flow often follows a natural rhythm led by Spirit.
Here is what you can typically expect:
Induction into Deep Relaxation
You are gently guided into a calm, focused state where your conscious mind becomes quiet and your subconscious can open.
Exploring a Past Life
The journey usually begins by visiting a past life. You move through meaningful moments in that lifetime and experience the transition from physical death into Spirit.
Transition into the Between Lives State
Many clients describe this shift as peaceful—like floating, being surrounded by light, or simply knowing they have entered a higher state of awareness.
Reunion with Guides and Soul Groups
Here, you may reconnect with guides, loved ones, or your soul group. These encounters bring comfort, reassurance, and insight about your spiritual journey.
Meeting the Council of Elders
Some clients are brought before a wise and loving council who share higher truths about life lessons, soul contracts, and purpose.
Receiving Healing and Direction
Messages and healing arrive in many forms—through feelings, visions, symbols, or direct inner knowing. Spirit ensures that what you receive is exactly what you are ready for in this moment.
Whether your experience is vivid and detailed or subtle and symbolic, it is always guided by Spirit with love and purpose.
Life Between Lives Hypnotherapy for Spiritual Regression
Life between lives hypnotherapy is more than a technique. It is a spiritual journey that reveals the soul’s greater reality. While traditional hypnotherapy often focuses on resolving present-life issues, spiritual regression expands the lens to include the soul’s experiences across lifetimes and beyond.
This work allows clients to:
- Access wisdom that goes beyond the conscious mind
- Understand the spiritual purpose behind present-life challenges
- Heal wounds carried across lifetimes
- Strengthen the connection to Spirit and the higher self
Spiritual regression helps you see yourself not just as a person living one lifetime, but as an eternal being who is learning, evolving, and guided by love. The insights gained in this space often feel more real than physical life itself because they awaken a deep recognition of truth within the soul.
For many, this experience reshapes the way they view life, death, and everything in between. It provides clarity, peace, and direction that can influence how you approach your relationships, your healing, and your purpose today.
What You Might Experience in the Spirit Realm
Every journey into the life between lives is unique, but many clients report experiences that carry striking similarities. These encounters are often described with deep emotion, clarity, and a sense of homecoming.
Reuniting with Spirit Guides
Guides often appear first, offering love, reassurance, and wisdom. Their presence reminds you that you are never walking alone, no matter how isolated you may feel in daily life.
Connecting with Your Soul Group
Many describe standing among familiar souls who have journeyed with them across lifetimes. These meetings bring comfort, understanding, and insight into the roles loved ones play in your growth.
Meeting the Council of Elders
Some are guided before a council of wise beings. These compassionate presences often provide perspective on soul lessons, karmic patterns, and the purpose of your current incarnation.
Reviewing Past and Future Paths
The spirit realm can also open to life reviews or glimpses of preparation for future lifetimes, always shared with love and in service of healing.
A Sense of Timeless Love
Perhaps the most profound experience of all is the overwhelming presence of unconditional love. Clients often describe it as feeling more real than physical life, a reminder of the soul’s eternal home.
These experiences are never forced. Spirit determines what is most helpful for your healing and growth, ensuring that each session is perfectly aligned with your soul’s needs.
Is Life Between Lives Right for You?
Not every soul feels called to step into the between lives state right away, and that is okay. This experience is deeply sacred and unfolds only when you are ready. Some people feel a strong inner pull toward exploring their eternal self, while others may first need to focus on past life or present life healing before the doorway opens.
Here are some signs that life between lives hypnosis may be right for you:
- You have already explored past life regression and feel ready to go deeper
- You sense there is a bigger picture behind your life’s purpose and challenges
- You feel curious about recurring relationships and why certain souls appear again and again
- You are seeking peace, clarity, or healing from grief or disconnection
- You feel ready for spiritual growth and a higher perspective
It is also important to understand that Spirit always decides what is revealed. Even if your intention is to explore the life between lives state, the session may instead guide you toward past life memories or present-life insights. This is never a setback. It is Spirit’s way of ensuring you receive the healing and clarity that will serve you best right now.
Every session brings wisdom, whether or not the between lives state is reached. What matters is that you walk away with insights that help you live with greater peace, connection, and confidence in your soul’s journey.
How to Prepare for a Life Between Lives Session
A life between lives session is more than an appointment—it is a sacred journey. The way you prepare helps create the space for Spirit to bring through the insights, healing, and guidance meant for you.
Whether online or in person, the preparation is the same. What matters most is your openness, your readiness, and your trust that Spirit will lead you exactly where you need to go.
Real Stories of Life Between Lives
Every life between lives session is unique, yet they all carry a common thread of healing, clarity, and connection. The following stories offer a glimpse of how Spirit works through this sacred process.
A Reunion with a Loved One
Another client was greeted by her grandmother, who had passed years earlier. Without speaking a word, she felt her grandmother’s love and reassurance that their bond was unbroken. The experience lifted her grief and gave her strength to continue her own journey.
Discovering Ancestral Connection
In one of my own regressions, I discovered that I was my great-grandmother. Feeling her struggles and resilience as my own helped me understand why certain challenges in this life feel so familiar and why resilience has always been a guiding theme for me.
Healing Regret Across Lifetimes
In another regression, I experienced myself as a husband who took his own life after deep loss. Spirit revealed that the migraines I carry today connect to that moment. The lesson was clear—self-compassion is my soul’s medicine.
These stories remind us that Spirit always reveals what will bring the most healing. Each session is guided with love, tailored to what the soul is ready to receive, and leaves a lasting imprint of peace and understanding.
Frequently Asked Questions About Life Between Lives
How long does a life between lives session last?
Sessions usually last three to four hours. The process takes more time than a past life regression because we first explore a past life and then transition into the spirit realm.
Is it safe?
Yes. Hypnosis is a natural state of focused awareness, similar to meditation or daydreaming. You remain in control at all times, and Spirit only reveals what is helpful for you.
Can everyone access the life between lives state?
Not always. Some clients are guided first into past life healing or present-life insights. This is never a failure—it simply means Spirit is providing what you need most right now.
Do I need to do a past life regression first?
It is strongly recommended. The transition into the life between lives state usually occurs after moving through the end of a past life. Many clients benefit from having at least one past life session first.
Can I do a session online?
Yes. Online sessions are just as effective as in person. The journey takes place at the soul level, so location does not limit the depth or clarity of the experience.
What if I don’t see anything?
People experience regression in different ways. Some see images, others feel, hear, or simply know. Even if your experience is subtle, your subconscious still receives the insights and healing.
How to Begin Your Own Journey
Life between lives hypnosis is not just about discovering what happens between incarnations—it is about remembering who you truly are. Each session offers the chance to experience your soul beyond time and space, bringing peace, healing, and clarity into your present life.
If you feel called to begin, you have a few options:
- Start gently with a guided audio that helps you relax and connect with your higher self. This can be a supportive first step before a full session.
- Schedule a one-to-one online session with me for a personalized journey into the life between lives. Together, we will create a safe, sacred space for Spirit to reveal exactly what your soul is ready for.
- Explore more resources in the related guides:
The most important step is listening to your intuition. If you feel drawn to this work, it is likely that your soul is ready to receive the wisdom and love that await in the between lives state.
Your soul has been on this journey all along. Perhaps now is the time to remember.
